With Trisha Shaffer

You didn't go through
surgery to stay stuck

End the regain. Reach your goal weight. Keep it off for good.

You had the surgery. You did the hard part. But the weight is creeping back, the old patterns are returning, and you feel like you're failing the one thing that was supposed to be the answer. You're not failing. You just need what surgery was never designed to give you.

Trisha Shaffer

Surgery was supposed to be the answer.
So why doesn't it feel like one?

The Regain

You lost the weight. Maybe you even hit your goal. But slowly, quietly, the pounds started coming back. 10, 20, 50 or more. And every single pound feels heavier than the ones you lost because you know what it took to get them off.

The Shame

You had surgery and still couldn't keep it off. That thought plays on repeat. You feel like you failed the one tool that was supposed to work. So you stop talking about it. You pull away. You suffer in silence because who would understand?

The Exhaustion

Tracking every bite, timing every sip of water, managing vitamins, supplements, protein shakes. It feels like a full-time job. You thought surgery would make life lighter, not more consuming. You're tired. And tired of being tired.

The Fear

What if this is it? What if nothing actually keeps you at your goal weight? What if you're just someone who can't do this? That fear sits in the back of your mind stealing the joy from every pound you lose because you're already afraid of gaining it back.

Here's what I need you to hear

You are not the problem. Surgery was never designed to do this alone. It gave you a powerful tool, but the instructions were incomplete. The emotional eating, the stress, the hormones, the identity shifts — surgery doesn't touch any of that. That's where I come in.

I didn't just study this. I lived it.

This is me. Before surgery and after. I know what it feels like to hide from cameras. To avoid the mirror. To smile on the outside while breaking on the inside. And I know what it feels like to come home to your own body again.

Trisha before bariatric surgery
Before
Trisha after transformation
After

Surgery gave me the tool. But it took real work — the emotional work, the identity work, the nutrition work — to get here and stay here. That's exactly what I help you do inside Bariatric Reset.

Trisha Shaffer

I've been exactly where you are

I know what it's like to step on the scale and feel your heart drop. To avoid mirrors. To cancel plans because nothing fits. To wonder if you'll ever feel at home in your own body again.

I also know what it's like on the other side. To get dressed without trying on four things and hating all of them. To look in the mirror and actually like what you see. To stop thinking about food every waking moment.

As a certified nutrition specialist with a specialty in weight loss and a background in case management and community mental health, I bring something most programs don't: the whole picture. Not just what to eat, but why you eat. Not just the plan, but the support to actually follow through on it — through every season of life.

I'm also a wife and mom. I know what it's like to put everyone else first and forget there's a woman under all of those roles who deserves to feel good too.

Certified Nutrition Specialist
Weight Loss Specialty
Mental Health Background

Everything you need to close the gap

Between where you are and where you want to be, there's a gap. Bariatric Reset is designed to close every piece of it — the nutrition, the emotional eating, the habits, the accountability, and the identity shift that makes it last.

🎯

Weekly Coaching

Meet with Trisha every week for 12 weeks. Not generic group calls where you're one of hundreds. Real, personal coaching where you are seen, heard, and held accountable to the woman you're becoming.

📱

Daily Personal Support

Direct access to Trisha between sessions so you're never alone in the hard moments. When the craving hits at 9pm or the scale won't budge or life falls apart, you have someone in your corner who gets it.

🧠

Emotional Eating Work

This is where most programs fall short. We don't just tell you what to eat. We uncover why you eat. The stress, the boredom, the grief, the comfort. We build new patterns that actually last.

🍽

Personalized Nutrition

Not a cookie-cutter meal plan. A real approach built for your body, your surgery type, your life, and your preferences. Something you can actually sustain, not something you white-knuckle through for 30 days.

🦋

Identity Shift

The woman who reaches her goal weight and keeps it off doesn't just change her diet. She changes who she is. We work on becoming her — the woman who naturally makes choices that serve her body and her life.

🤝

Accountability

Loving, consistent, no-nonsense accountability. Not the kind that makes you feel guilty. The kind that makes you feel held. The kind that won't let you disappear when things get hard — because that's when you need support most.

From stuck to unstoppable

This isn't about willpower. It's about building something that works with your life, your body, and your history — not against it.

1

Weeks 1–2

We map your current reality together. No judgment. Just clarity on where you are, what's been happening, and what needs to shift first. You start feeling seen and supported immediately.

2

Weeks 3–6

The real work begins. New nutrition approach locked in. Emotional eating patterns identified and replaced. You start noticing the scale moving and more importantly, the way you think about food changing.

3

Weeks 7–10

Momentum builds. The habits feel natural. You're making choices from a different place. The woman in the mirror is starting to match the woman you've been becoming on the inside.

4

Weeks 11–12

We build your maintenance system. Not a rigid plan you'll abandon. A way of living that keeps you at your goal weight through every season, every stressor, every holiday, every life event. For good.

It starts with one conversation

You've been carrying this alone long enough. In 30 minutes, you'll have more clarity about where you are, where you want to be, and what's actually standing in the way than you've had in years.

Bariatric Reset Breakthrough Call
30 Minutes
Free. Personal. Just you and Trisha.
Get real clarity on where you are right now and what's been keeping you stuck
Talk openly with someone who has been exactly where you are and understands
Uncover the real gaps between where you are and where you want to be
Walk away knowing exactly what needs to shift for you to reach your goal weight and stay there
No pressure, no obligation — just an honest conversation about what's possible for you
Book Your Breakthrough Call

This call could be the moment everything starts to change.

Ready to feel like yourself again?

Book a free 30-minute Bariatric Reset Breakthrough Call with me. We'll talk about where you are, where you want to be, and what's actually standing between those two places. No pressure. No obligation. Just a real conversation with someone who understands.

Book Your Breakthrough Call